Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/gasatto001/www/gasattosample/mm-test3/system/libraries/Log.php on line 89

A PHP Error was encountered

Severity: Warning

Message: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone.

Filename: libraries/Log.php

Line Number: 89


Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/gasatto001/www/gasattosample/mm-test3/system/libraries/Log.php on line 89

A PHP Error was encountered

Severity: Warning

Message: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone.

Filename: libraries/Log.php

Line Number: 89


Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/gasatto001/www/gasattosample/mm-test3/system/libraries/Log.php on line 89

A PHP Error was encountered

Severity: Warning

Message: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone.

Filename: libraries/Log.php

Line Number: 89


Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/gasatto001/www/gasattosample/mm-test3/system/libraries/Log.php on line 89

A PHP Error was encountered

Severity: Warning

Message: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone.

Filename: libraries/Log.php

Line Number: 89


Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/gasatto001/www/gasattosample/mm-test3/system/libraries/Log.php on line 89

A PHP Error was encountered

Severity: Warning

Message: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone.

Filename: libraries/Log.php

Line Number: 89


Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/gasatto001/www/gasattosample/mm-test3/system/libraries/Log.php on line 89

A PHP Error was encountered

Severity: Warning

Message: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone.

Filename: libraries/Log.php

Line Number: 89


Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/gasatto001/www/gasattosample/mm-test3/system/libraries/Log.php on line 89

A PHP Error was encountered

Severity: Warning

Message: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone.

Filename: libraries/Log.php

Line Number: 89


Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/gasatto001/www/gasattosample/mm-test3/system/libraries/Log.php on line 89

A PHP Error was encountered

Severity: Warning

Message: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone.

Filename: libraries/Log.php

Line Number: 89


Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/gasatto001/www/gasattosample/mm-test3/system/libraries/Log.php on line 89

A PHP Error was encountered

Severity: Warning

Message: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone.

Filename: libraries/Log.php

Line Number: 89

A PHP Error was encountered

Severity: Warning

Message: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone.

Filename: libraries/Log.php

Line Number: 89

A PHP Error was encountered

Severity: Warning

Message: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone.

Filename: libraries/Log.php

Line Number: 89

A PHP Error was encountered

Severity: Warning

Message: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone.

Filename: libraries/Log.php

Line Number: 89

A PHP Error was encountered

Severity: Warning

Message: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone.

Filename: libraries/Log.php

Line Number: 89

痛み かゆみ 便秘に悩んだら オシリを洗うのはやめなさい – 2020/12/25 佐々木 みのり (著)【アラ還・読... - テストサイト

痛み かゆみ 便秘に悩んだら オシリを洗うのはやめなさい – 2020/12/25 佐々木 みのり (著)【アラ還・読... - テストサイト




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"痛み かゆみ 便秘に悩んだら オシリを洗うのはやめなさい – 2020/12/25 佐々木 みのり (著)【アラ還・読..."のニコニコ動画詳細情報


痛み かゆみ 便秘に悩んだら オシリを洗うのはやめなさい – 2020/12/25 佐々木 みのり (著)【アラ還・読...


痛み かゆみ 便秘に悩んだら オシリを洗うのはやめなさい – 2020/12/25 佐々木 みのり (著)【アラ還・読...

お尻のトラブル洗い過ぎが原因。水洗便座お風呂でシャワーを直接かける・・まずいお尻を汚くしている。出残り便水洗便座ができたこの20年洗い過ぎによる肛門のトラブルが増えている。・むずむず・かゆい・ぶつぶつが出来る・ひりひり・便が出にくくなる。便秘は、大腸の場合と肛門の場合肛門の便秘は排便はする。出始めが硬い場合は肛門の便秘の可能性肛門と大腸では役割が違う。肛門の辺りは実は弱い(目の周りと同じくらい)消毒液などを使うと傷める(常在菌がなくなる)こすって傷める便が来載っていると痔になる。便を出し切ることが大切。肛門に遺伝は無い。排便の仕方が一番大事週一回の排便の人は、痔では無い。出始め便が硬い。出残りベンの重み。便意を我慢しない。身体を冷やさないうっ血を避ける・・立ちっぱなし、座りっぱなしにしない。こまめな水分補給(水分が不足すると便が作られにくくなる)腸活は大腸、肛門は別。毎日出るよりもスッキリと出る。便意を我慢しない。そのときに出す。我慢すると反射便意が亡くなってしまう。便意を感じる力共調する力排出する力鈍感便秘すっきり排便できれば紙に便が付かない。3回以上拭いても紙が汚れる何回も拭くと肛門の皮膚があれてしまう。出残りベンは水分を取られて硬くなっていく。頻尿・・出残りベンが圧迫している場合もある。消毒:いい働きをしている常在菌を殺してしまう。トイレでは力みすぎない・長居しない。排便のゴールデンタイム 5-7時23時前就寝お腹を年中温める小麦と乳製品を抜いてみる。足もみ:ひざから下、足裏ころころグルテンフリーレストラン検索サイト----------------------Twitter詳しい説明などがあるコメントは、こちらの方にいただければ幸いです。https://twitter.com/machigoma
動画ID:sm42942539
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コメント数:2
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最新のコメント:みのり先生のお話しは ありがとうございます
タグ:佐々木みのり,肛門科,便秘


"痛み かゆみ 便秘に悩んだら オシリを洗うのはやめなさい – 2020/12/25 佐々木 みのり (著)【アラ還・読..." の関連お勧め情報 検索結果



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